Welcome To The gardening4wellness Blog
Sustainable Gardening:
Digging into the science of cultivating climate-resilient gardens
Dig into the blog categories
An invitation for 2026
Join @gardening4wellness and Roberta Pak on this journey as we question old assumptions about how we garden, experiment with regenerative approaches, and grow a community of gardeners who care deeply about the future of our planet.
The Wellness We Grow Together: How Gardening Friendships Nurture the Mind
Gardening has always been good for the body. But the longer I garden, the more convinced I am that its deepest value is emotional. Plants anchor us. Soil steadies us. And when we share that passion with others, something remarkable happens.
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Joining the email list offers access to exclusive content from interviews with scientists and botanical experts. As I get deeper into researching and interviewing I will share surveys on topics including new approaches so that I can get your input.